Recipes & Healthy Eating

Phthalates in Food: 7 Ways to Reduce Your Exposure

Sprouted Wheat Thin Crackers Recipe

5 Ways to Get More Energy Without Coffee Or Sleep (And You’ll Lose Weight, Too)

3 Dips and 4 Tips for More Veggies in Your Lunch

The Healthiest Gluten-Free Grains (and an Awesome Millet Burger Recipe)

5 Ways to Upgrade Your Burger This Summer

Paleo Carrot Cake Recipe (and My Take on the Caveman Diet)

Sneaky Stuff: Mott’s Applesauce Has High Fructose Corn Syrup

Why Beans Can Be Better Than Greens

Driving Yourself NUTS Over Vegetables

Eat More Fruit! (Plus a Baked Apple Recipe)

Holiday Baking with Kids & Natural Sweeteners

How to Get Off of the Sugar Seesaw

Cucumber Vodka Kombuchatini

What’s the Ideal Diet? (and a Carob Mousse Recipe)

Empowering Mom in the Morning with the Miracle Smoothie!

Kids Love Veggie Smoothies!

In Search of Organic French Fries (and a Recipe!)

Kale Chips: Greens for Picky Kids!

Veganism: Is Soy Better Than Dairy? (Plus My Fave Tofu Recipe)

Kale with Chocolate Sauce (Slash Kale Salad)

These Delicious Brownies Just Happen to Be Gluten-Free

Rediscovering Carob

Sprouted Carrot Cake with Lemon Maple Icing

Essential Eating in Action

Muffins Without the Muffin Top

The Suzannegelist, Healthy Living Expert