CART
MENUMENU
  • Shop Now
        • Air Purification
        • Bath & Body
          • Body Lotions & Oils
          • Deodorant
          • Hair
          • Hand & Body Soaps/Washes
          • Home Spa Products
          • Intimacy Salves
          • Kids' Bath & Body
          • Shaving
          • Sunblock & Bug Repellent
        • Cleaning & Laundry
          • Air Filters, Fresheners & Purifiers
          • All-Purpose Cleaners
          • Bathroom & Tile Cleaners
          • Floor Cleaners
          • Dish & Dishwasher Soaps
          • Glass & Wood Cleaners
          • Hand Soap
          • Laundry & Dryer Products
        • Clothing & Accessories
          • Baby Carriers
          • Backpacks & Lunchboxes
          • Organic Baby Clothes
          • Play Mats & Baby Seats
          • Towels, Cloths, Swaddles
        • Dental Care
          • Dental Floss
          • Teethers & Pacifiers
          • Toothbrushes
          • Toothpastes
        • Diapering
          • Cloth Diapering
          • Diaper Creams & Powders
          • Disposable Diapers
          • Wipes
        • E-Books & Guides
        • Face Care
          • Anti-Aging Skincare
          • Cleansers & Exfoliants
          • Creams, Oils, Lotions & Serums
          • For Acne-Prone Skin
          • For Sensitive Skin
          • Lip Balms
          • Makeup
          • Toners & Mists
        • Feeding Baby: Bottle or Breast
        • Furniture, Bedding & Decor
          • Area Rugs
          • Bed Frames
          • Bedding & Toppers
          • Carpeting
          • For Babies
          • Mattresses & Futons
          • Pillows
          • Wall Art
        • Gifts
          • Baby Registry
          • Gifts for Her
          • Gifts for Him
        • Gimme Good Sales
        • Health & Wellness
          • Colds, flus, allergies
          • Cuts, bruises, rashes
          • Hand Sanitizers
          • Vitamins & Supplements
        • Kitchen & Eating
          • Coffee & Tea Supplies
          • Cookware & Gadgets
          • Dishes & Utensils
          • Food Storage
          • Lunch Boxes & Food Containers
          • Organic Napkins & Cloths
          • Super Foods We Love
          • Water Bottles & Sippy Cups
        • Pets
        • Pregnancy, Postpartum & Breastfeeding Products
        • Radiation Protection for Phones, Laptops & Tablets
        • Toys, Games, & Art
          • Art
          • Bath Toys
          • Infant and Toddler Toys
          • Puzzles and Games
          • Stuffed Animals and Dolls
        • Water Filters
  • Product Guides
        • Air Filters
        • Air Fresheners
        • All-Purpose Cleaner
        • Baby Clothing
        • Baby Food
        • Baby Lotion
        • Baby Shampoo
        • Baby Soap & Bubble Bath
        • Bar Soaps
        • Bread
        • Car Seat
        • CBD Oil
        • Cereal
        • Cookies
        • Cookware
        • Cow Milk
        • Deodorant
        • Diaper Rash Cream
        • Diaper Wipes
        • Dish Soap
        • Disposable Diapers
        • Face Cream
        • Fruit Popsicles
        • Hand & Body Lotion
        • Hand Sanitizer
        • Infant Formula
        • Laundry Detergent
        • Lipstick
        • Mascara
        • Mattresses
        • Mayo
        • Nipple Creams
        • Nutrition Bars
        • Olive Oil
        • Organic Prenatal Vitamins
        • Puffs
        • Shampoo
        • Sippy Cups
        • Sofa
        • Sunscreen
        • Teethers
        • Toothpaste
        • Toys
        • Yogurt
        • Water Filters
  • Blog
        • Breastfeeding & Weaning
        • Clean Travel
        • Formula Feeding Without Stress
        • Grandparenting
        • Healthy Holidays
        • Healthy Pets
        • Home Improvement & Yard Work
        • Illness & Natural Remedies
        • Mompreneurship & Career
        • Newborn & Infant Concerns
        • Non-Toxic Mattresses, Furniture & Decor
        • Non-Toxic Cleaning Products
        • Non-Toxic Kitchen Gear & Food Storage
        • Non-Toxic Toys, Clothes & Gear
        • Outdoor Products & Tips
        • Pregnancy, Childbirth, & Postpartum
        • Product Giveaways
        • Products We Love
        • Recipes & Healthy Eating
        • Safer Baby Supplies
        • Safe Product Guides
        • School, Arts & Crafts
        • Skincare & Haircare: Good, Bad, and Sneaky
        • Sleep for Babies & Toddlers
        • Start Here: Detox Your Home
        • Vaccines
        • Vitamins & Supplements
        • Water & Air Filtration
        • Weight Loss & Fitness
        • WiFi & Radiation Concerns
  • Consulting
    • Healthy Home Consults
    • Health Coaching for Healthy Eating
    • Quick Detox for Home & Body
  • About Us
    • About Gimme the Good Stuff
    • The Staff
    • Store Policies
    • Disclosures
    • Contact
    • Subscribe to Maia's Emails
  • Videos
  • Cart
  • Login
  • Sign Up
  • FREE SHIPPING ON ORDERS $50 AND UP
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Gimme the Good Stuff

Home > Posts > Why You Should Drink MORE Water When it’s Humid (and a Problem with Air Conditioners)
Eco Vessel 25 ounce water bottles from Gimme the Good Stuff

Why You Should Drink MORE Water When it’s Humid (and a Problem with Air Conditioners)

July 8, 2014 | BY johnlockegoss
This post may contain affiliate links. Please read our disclosure page.

john headshot

By John, Certified Holistic Health Coach

I don’t know how it is where you are, dear reader, but it is officially hot where I am. Really hot…and humid. We’ve all heard about the importance of staying hydrated, and in this kind of weather it is even harder to do. Yes, the heat is a problem, because it causes us to sweat and therefore we can quickly lose a lot of water…but heat combined with humidity causes our sweat glands to go into hyper-drive.

Here’s why:

Unlike many other animals, we humans sweat as a way of maintaining a healthy core temperature. Whenever a liquid evaporates into a gas, cooling occurs. In a humid environment, however, the air around us is so laden with water molecules that it cannot take up much more. This means that, however much we might perspire, our sweat fails to easily evaporate on our skin…thus failing to cool us down. Your body’s response is to kick perspiration levels up higher and higher. The end result is that in hot, humid conditions, we lose a lot of water, and thus it is critical to drink a lot more water during those times.

The Drying Effects of Air Conditioners

You might think that because you spend most of your time inside with the air conditioning on,  dehydration isn’t an issue. In reality, one of the main functions of air conditioning is to remove moisture from the air. This results in a rapid drying of our skin, hair, even our eyes!

Ths bottom line: Whether you spend your summer in air conditioning or not, staying hydrated by drinking a lot of clean water is super important. We recommend filtering all your drinking water (here’s why), and carrying it in stainless steel or glass containers only (here’s why).

Stay sane,

John Goss from Gimme the Good Stuff

 

 

 


If you liked this post, sign up for our newsletter to be alerted when we publish new content like this!

PS: For the entire month of July 2014, anyone who buys one of our water filters plus a water bottle gets a free stainless steel sippy cup.

eco_vessel_triple_insulated_bottle_25_ounce_black_shadow

 

 

 

 

 

 

$25.00 – $27.00Buy Now

insulated-sippy_blue

 

 

 

 

 

 

$22.00Buy Now

Filed Under: Posts, Illness & Natural Remedies Tagged With: water, summer

Reader Interactions


Share this:

Share the post "Why You Should Drink MORE Water When it’s Humid (and a Problem with Air Conditioners)"

  • Facebook
  • Twitter
  • Pinterest
  • LinkedIn
  • E-mail
  • Reddit

Comments

  1. Daelin says

    July 1, 2015 at 10:30 AM

    I am so glad that I found this article because my friends and I have just been discussing how to keep cool this summer, and I brought up the importance of hydration. Few people actually drink enough water every day, especially in the summer. I hadn’t considered that the air conditioner removes water from the air, thus affecting our own skin and hydration. This does not mean you should turn off the AC, but that you should definitely increase your water intake.

    Reply
  2. Abbie John says

    September 11, 2017 at 7:30 AM

    Few humans, in reality, drink enough water each day, in particular inside the summer time. I hadn’t taken into consideration that the air conditioner removes water from the air, as a consequence affecting our own pores and skin and hydration. This does not mean you ought to flip off the AC, however, that you have to clearly growth your water intake.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

 
CLEARANCE

Shopping Cart

Shop By Category

  •   Air Filters  |
  •   Body & Hair  |
  •   Cleaning  |
  •   Clothing  |
  •   Diapering  |
  •   E-Books  |
  •   Face  |
  •   Feeding Baby  |
  •   Furnishings & Bedding  |
  •   Health  |
  •   Kitchen  |
  •   Pets  |
  •   Pregnancy & Breastfeeding  |
  •   Radiation Protection  |
  •   Teeth  |
  •   Toys  |
  •   Water Filters

Featured Product Guide:

Our Safe Product Guides help conscious parents find safe, non-toxic, natural and organic products for their families and homes. Check out all of our guides find out what's good, what's bad, and what's sneaky.

Featured image

Safe Non-Toxic Cookware Guide

As much as we should avoid toxins in what we breathe and touch, we REALLY should avoid eating them! For this reason, many of you have asked about safe, non-toxic cookware. We’ve done the research for you, and I will cover all the details in this post.

Learn More >>

Browse Shopping Guides

Browse Blog by Category

Browse Blog by Tag

about us Activities for Kids Air Filters air fresheners Air Purification Air quality allergies animals anti-aging anti-inflammatories antibiotics aromatherapy asthma attachment parenting autism Ayurveda baby bottles baby food baby food guide Baby Formula bad stuff bath products bathroom renovation beach Beautycounter bedroom birthdays black friday Blue Light BPA Bread breakfast breastfeeding bug spray candy carpet CBD central america cereal Christmas cleaning cleanse coffee coffee & tea colds & flu cookies Cookware cradle cap dads dairy dental care deodorant dessert diapering diet dinners Dirty Dozen dish dish soap dogs drinks Easter Eczema energy Environmentalism environmental toxins europe European formula face care family time flame retardants flooring food storage formula formula feeding fruit futon gifts gimmethegoodstuff giveaway giveaways gluten-free Goat Milk Formula good deals greens Greenwashing guest posts gut health hair hand sanitizer healthy cereal Healthy Food at Disney Healthy Thanksgiving holiday sales home detox Honest Company Humidifier Immune boosters immunity insomnia interior design junk food just for fun kale kitchen products kitchen renovations laundry lip balm lotion Lumion lunch boxes lunches makeup mattress mattresses meal delivery services meat medications natural birth natural mattresses nature Non-Toxic Area Rugs Non-Toxic Carpets non-toxic coffee non-toxic mattress non-toxic mattresses NonToxic Bath Products nursing nuts nyc oils Olive Oil our team packaged food packed lunches paint Paleo Pesticides phthalates pillows plastics play pollution Poofy Organics pregnancy prenatal nutrition probiotics Project one-eleven Radiation Raw Foods recycling Resolutions Safe Toy Guide Sakara school-aged kids school lunch screens screen time separation anxiety sippy cups skincare smartphones smoothies snacks sneaky stuff soap social-emotional development sofas sofas/couches soup Spring sprouted flour sprouted grains sprouted wheat Staff stress sugar summer sunscreen teething Thanksgiving Ticks tile toddlers toothpaste Toxins toxins in coffee Travel triclosan vegan veggies wallpaper water water bottles water filters wine winter wooden furniture yams yoga

INSTAGRAM

@gimmethegoodstuf

gimmethegoodstuf

View

Jan 12

Open
What are you favorite healthy boxed cereals? Here are five of mine (you can find #2 in our online store). 🥣
#healthiercereal #healthycereal #healthybreakfast #consciousliving

What are you favorite healthy boxed cereals? Here are five of mine (you can find #2 in our online store). 🥣
#healthiercereal #healthycereal #healthybreakfast #consciousliving
...

Load More >> Follow on Instagram >>

Footer

About Our Founder

Maia James, the founder of Gimme the Good Stuff, has a lifetime of experience in the world of natural living, and has turned this passion into a career, now helping clients easily enjoy greener, cleaner lives, peace of mind, and better health.

Read more about Maia

Gimme the Good Stuff helps busy, conscientious parents easily avoid toxic products in their homes through our in-home consulting service, personalized shopping guides, and online store.We simplify the process of navigating the confusing world of “natural” products, and our readers, customers, and clients enjoy peace of mind and confidence that their home is a safe, healthy place for their families.
As Seen In...

Site Directory:

  • Home
  • About
  • Blog
  • Glossary
  • Product Guides
  • Store
  • Contact
  • Disclosure
  • Privacy Policy
  • Cookie Policy

Connect with Gimme the Good Stuff:

approved-good-stuff

Good Stuff Approved:

copyright © 2021 Gimme the Good Stuff. All rights reserved. As an Amazon Associate we earn from qualifying purchases.

Copyright © 2021 · Genesis Framework · WordPress · Log in