What makes a diaper Good Stuff?
I hope all of this helps you guys understand a little more about what makes a healthy baby diaper that’s friendly to the environment. Still, there are dozens of “green, “biodegradable,” or eco friendly diapers on the market; how can we know which ones to buy?
In order for a disposable diaper to be “Good Stuff,” it must:
- Be free of artificial fragrance, dyes, and lotions, all of which have the potential to contain irritants/allergens/toxins and simply aren’t necessary in any diaper. This disqualifies some otherwise decent choices, such as the inexpensive (but, unfortunately, lotion-infused) Aldi diapers.
- Explicitly state that it is free of phthalates, since this cannot be assumed, unfortunately. \
When we talk about the chemicals and additives in diapers, we’re mostly talking about substances that can cause harm to your baby or the environment (often both). Even if these substances don’t harm your baby directly, anything that harms the planet is ultimately harmful to humans, too!
In simpler terms, a non toxic diaper won’t harm plants or animals at any point before, during, or after it’s produced.
Most diapers harm the environment before they even reach store shelves. Every chemical, from dioxins to polymers, ends up in the water supply. And unfortunately, from there, these chemicals can enter the food chain in a few ways.
Most of the time, such toxins are consumed by hungry marine life, which is consumed by larger marine life, which is consumed by humans. Scientists have already found that chemical-derived microplastics have the potential to change human DNA.
These two criteria are the bare essentials if your only concern is the safety and well-being of the diaper user. (But I know you all are better than that!)
Given the significant environmental impact of disposable diapers, a “Best Stuff” diaper also must:
- Be either Elementally Chlorine Free (ECF) or Totally Chlorine Free (TCF). For the reasons explained above.
- Be free of petroleum-derived plastics. There are now enough bamboo and other plant-based diapers on the market to eliminate any brand that uses petroleum in its production from the Best Stuff category, even if it poses no real risk to the baby wearing the diaper. This is a happy change from when we wrote the first version of the Gimme the Good Stuff Disposable Diapers guide.
Best Diapers for Sensitive Skin
Kudos is our pick if your baby is prone to rashes or eczema. It’s the first disposable diaper to have 100% cotton touching your baby’s skin, and no plastic. Cotton is naturally soft and hypoallergenic, so it is less likely to irritate sensitive skin.
Do biodegradable diapers exist?
By virtue of using plant-based rather than petroleum-based ingredients, the diapers that we’ve labeled as Best Stuff are inherently compostable or biodegradable to varying degrees. Some of these brands supplement with a “bio-based SAP” or with cornstarch in the absorbent core to limit the amount of traditional SAP used. The other core component, “fluff,” is wood pulp (cellulose) that undergoes a more traditional bleaching process.
Many people criticize diaper brands that market themselves as “biodegradable” or “compostable” because:
- Traditional landfills are inherently non-conducive to biodegradation due to an absence of oxygen, soil, and microorganisms.
- Compostable is only relevant when you have a way to compost where you live (keeping in mind that human feces should not be composted!), and anyone who is planning to compost their diapers will need to make sure they understand how to do this properly.
Dr. Hopkins and I agree that, despite these concerns, there are still valid reasons to choose a “compostable” or “biodegradable ” diaper brand. Namely, a reduction in use of petroleum on the production end, as well as sending a message to the industry about the demand for more environmentally sustainable consumer products.
Before I tell you which are the very best disposable diapers, here’s why you shouldn’t use any of them, even the ones I can sell you from our online store:
- Conventional plastic diapers contain small amounts of dioxin—a byproduct of the bleaching process. As discussed above, this doesn’t pose a risk to your baby, but it’s really bad for the environment.
- Even if you use non toxic disposable diapers, you’re probably familiar with the little gel clumps that sometimes stick to your baby’s skin when you wait too long to change her. Known as SAP (Super Absorbent Polymer), some people worry about it because it was linked to toxic shock syndrome when it was in tampons. While I don’t think it causes a health risk to babies, it is not biodegradable, and thus not an earth-friendly choice.
- A Greenpeace study found the hormone-disrupting TBT (tributyltin) in many diaper brands.
- I know we are all bored with the landfill stats, but the fact remains that a disposable diaper can take as long as 500 years to decompose.
- In response to the popular misconception that cloth diapers are just as bad for the environment as disposables (a myth propagated by a study funded by Procter & Gamble), an independent report found that disposable diapers produce more than 50 times the waste of cloth diapers and use twice as much water and triple the energy.
What about cloth diapers with flushable liners?
I didn’t use them myself, but tons of readers and friends are devoted to the so-called “hybrid diapers” with the flushable liners.
The truth about these products is that they aren’t even really flushable. All flushable products must either be initially small enough to flush (which the liners are not) or dissolve when exposed to water. These liners obviously don’t dissolve when wet or they would be unsuitable for their purpose!
In other words, it would be impossible to manufacture a liner that is both flushable and effective.
While they do break down eventually, it’s not quick enough to negate their negative impact on the environment—or your bathroom pipes. Not only will they clog up home plumbing and septic systems, but they linger in sewers and other waterways. Because of the aforementioned conditions in landfills, they may be there for years.
The consensus? Hybrid diapers are an improvement over disposable diapers, but they still are not as good as cloth diapers. Our favorite cloth diaper brand is Esembly. Use code GOODSTUFF10 for 10% off.
266 comments
Jenn
Hi-
Thank you for this information. I noticed Bamboo Nature has a classic line and a love line. Is your review just for the classic line?
Thanks!
Danielle O.
I was curious about the Sam’s Club diapers because that’s what my sister in law buys.
Depending on the size, they cost 14-27¢ each. Sounds like they would be rated “okay” maybe.
From the website: Hypoallergenic, and free of chlorine bleaching, lotions & latex, the Member’s Mark diapers are easy on your baby’s most sensitive skin. And with our Ultra Soft Max Liner, this is our softest diaper yet!
Anne
I’d love to know how Brandless diapers rate good/bad/sneaky
Tanya
Sorry but I’m still waiting for an answer about Naty…I believe that they are made with a 100% bio-based plastic top and bottom sheet made from Non-GMO corn starch, not petroleum based at all… am I mistaken? If there is anything petroleum based in these I don’t want to buy them anymore but I’m almost out of diapers so I need to make a decision quick! Please help!
Thank you!!
Catherine
Agreed… per my comment below, I was bummed when I did a test and the bamboo diaper I had (Andy Pandy) didn’t absorb at all. I’d be curious about their thoughts on Coterie because that diaper worked well in my test.
Catherine
I did an absorbency test with Andy Pandy, Coterie, Honest, Pampers Pure, and Huggies Little Snugglers.
I poured the exact same amount of liquid in each diaper and left them out in the air.
I wanted an eco-friendly/chemical free diaper but was concerned that the inside of the diaper always felt wet with certain brands (yes…I touched the pee).
I was pleasantly surprised that Honest and Coterie both absorbed almost as well as Pampers Pure and Huggles LS (both took about 10 minutes vs. 5 minutes for the others, but no biggie), however…the Andy Pandy diaper literally remained soaking wet for over an hour. Believe me…I wanted to find that bamboo worked well, but this brand at least truly did not wick away moisture in my touch. I eventually threw the diapers away, so for all I know…it never dried.
I was very disappointed. I like the idea of bamboo, but I’m not willing to let my 6 month old sit in wet pee (I understand this might be an asset for older babies!). I decided to stick with Honest after this test because Coterie is very expensive, and at least Honest is TCF. I have no interest in supporting P&G with Pampers Pure.
I also use the Honest overnight diapers.
That being said, I would be interested in thoughts about Coterie or the most non-bamboo eco-friendly option. Also, how does Hello Bello stack up against Honest environmentally? I think I could use some Hello Bello (much cheaper) during the day, however, at night there is absolutely no way these will hold up for me (12 hours before changing…I’ve been super pleased with Honest overnights).
Lori
I would love to know what she read about EC! I only have one book on my list, and it’s $50. Not so sure that’s necessary (although if it is, I’ll do it!).
Tanya
From a purely non-toxic standpoint, I’m not sure I understand why Naty diapers are not on the “best stuff” list?
Gabi
What about parasol? Good? Ok?
Maia James
Coterie and Parasol would both qualify as Good or Okay stuff:).
Caitlin
This is very informative but as a mom who always balances this with real life practicality… can you also give a rating of how they work??? Leaks, blowouts, mess?
Personally I will pay a little more and want to choose what’s better for our environmental but I will not keep using it if it means my daughter’s clothes are wet or she wakes up at night or I’m stuck with poop everywhere! lol!
Thoughts?
Elena
Any thoughts on Rascal Friends?
Candace K.
Also curious about coterie! I love how soft they are!!
Tammy
Ok I will admit that my daughter is wearing Huggies. Something that I didn’t want to do when I started my disposal diaper shopping research. However she had an allergic reaction to Pampers Pure and I, as her mother and primary diaper changer, am allergic to aloe which gives us very limited disposable diaper options. Can you tell me if any of the “good†diapers are aloe free? because even just picking a couple above at random they contained aloe. Also yes I’m completely certain my allergy is to aloe and I’ve been dealing with the increasingly limited number of items I can use because of it for over 2 decades now.
Gab
Yes – Parasol would be great to know about. And Coterie? THANK YOU!
z
Thanks for the updated guide! We’re graduating to pull-ups (training pants) and it seems that none of the “best stuff” offers a pull-up option. What would be your top recommendation?
Jennifer Siptroth
I pay $7.99 for Nature’s Promise diapers. The price per diaper depends on the size. That is always the price – they just incrementally reduce the amount of diapers as the sizes increase.
Tierney Johnso
Thanks for another great list! I cloth diapered my first almost exclusively… my husband had to convince me not to take my cloth diapers on a long vacation one year, I honestly don’t think we bought disposables more than once or twice. My second we probably did 75% cloth, 25% disposables. My third was cloth diapered hardly at all… I tried in the beginning and besides being super busy and dealing with some pretty intense depression and anxiety, I swear she was allergic to her own pee. The only diapers we tried and could use without her getting super red were Pampers Pure because they have that layer of netting that holds the saturated portion away from the body. I’m glad to see they weren’t the WORST option! I still feel bad that my first got the best off all my efforts and it slowly dwindled down, but such is life!
Katherine
For overnight diapers, I need to use extra padding like a Sposie pad. I’m guessing those are “bad.” Do you know of any liners that qualify as “good stuff”? Otherwise, the use of them negates the use of a safe diaper!
Jaclyn
Honest diapers are terrible! They don’t contain any pee or poop, even when I go up a size. I’m curious about the research beyond the materials in the diapers. You have them in “Good stuff” but, they are not good diapers (I know I am not alone in this). Did you consider quality of holding in pee/poop?
Natasha
What about honest diapers, parasol diapers and hello bello ????
Thanks
Monica
I’ve been wondering the same about this brand?
Liza
What about the new Earth and Eden diapers by Amazon?
Justina Merdian
Thoughts on the new huggies special delivery diapers??
Jackie
What about Naty diapers. We love those
Danae
I was wondering the same thing about this brand?
Grace
Hello, what are your thoughts on Dyper brand disposable diapers? They appear to be very eco-conscious and free of the bad chemicals. Thank you!
Paige
Really curious on your thoughts on Cutie Pea diapers and wipes. They advertise lots of “bad stuff” they don’t include and diapers that are half biodegradable and wipes that are 100% biodegradable. Would love to know. Currently using Bambo and loving them thanks to your AMAZING site! Keep on the good work!
Michelle
Bambo Nature seems to be the all around favorite, but on the list of ingredients, I see a lot of plastic products. I try to avoid plastic as much as possible, even the ‘safer’ types. What are your thoughts about this?
Non-woven backsheet (outer side) of polypropylene (PP) and polyethylene (PE). Absorbent of polyacrylate (SAP) and cellulose (ECF fluff). Topsheet of non-woven (PP). Acquisition layer of non-woven (PET/Co-PET). Hook tab fastening system of non-woven (PP/PE). Adhesive made of synthetic rubber—no optical brightener added. Wetness indicator. Elastication made from elastane.
Gail Bayer
Like so many requests Love to hear updates on how Pampers Pure and Honest Company compare to your favorite Bamboo both for eco friendly and safety for baby? Of course blow-out proof. Have seen many reviews saying that the newer version of the Bamboo is not as good.
Cat
What are your thoughts on babyganics diapers?
Alicia F.
I keep seeing Abby & Finn diaper and wipe ads. Any idea as to whether these are any good? Or the Amazon brand Mama Bear diapers? Or the Cloud Island diapers at Target? Lol, so many new options but I’m so skeptical of EVERYTHING that comes out these days! Thanks!
Marisa
Have any thoughts on Pampers Pure?
Alissa
I have recently come across “Brandless” diapers. Have you researched them at all? Are they safe?
Anastasia
I’d also appreciate your opinion on Brandless diapers.
Aleya Martin
Do you have any insight into Dyper?
Jessica
Hi! Bumping request for Poof diaper review again – would love to see how these compare. And….
Brandless – if they are “good stuff”, the price is going to be impossible to beat!
Would LOVE your input on whether they’re good!
ECV
Are Aden and Anais diapers good or safe? They claim to be free of all bad chemicals. Thank you
Marsha Vitellaro
Yes also wondering about Rascal and Friends. Just picked them up at Walmart today.
Nicole
Wondering about Rascal and Friends diapers and honest company…thoughts?
Renee
Hi! I saw an ad for Abby and Finn diapers on my Facebook feed. Do you have any thoughts on this brand?
Honestly
Bambo diapers are made of polyethylene and polypropylene as well. Don’t be misleading to make a sale.
John F. Miller
Most natural disposable diapers also contain Dioxin. This is a chemical by-product of the paper-bleaching process used in the manufacturing of most diapers. Dioxin is carcinogenic. In fact, the EPA lists it as the most toxic of all cancer-linked chemicals.
Melissa
When I asked the company, they were not able to say that the diapers were free of chloride bleach
RedHen
You do realize that Bambo uses SAP’s as well right? I saw you commented on other brands of natural/organic sposies semi critical because they used SAP’s. Wondering why you didn’t mention that with Bambo.
Janell
What about Abby & Finn diapers?
Jas
No updates about diapers? Been waiting for any response for a year now about Poof diapers..
Erin
Any updates on the new Pampers Pure diapers? Thanks!
Nicole
Any thoughts on the new Pampers Pure line?
Stephanie
Same here, would love to see these reviewed in a new guide! Thanks as always for your wonderful research and help.