Your cart is currently empty!
-
Red Light Therapy: Is It Safe and Effective?
1. Joov / 2. Mito / 3. Rouge / 4. iRestore / 5. Gemba By John Goss With research provided by Michael Hopkins, PhD. The term red light therapy (RLT) has caught our attention several times over the last five years or so. According to those championing this treatment, just a few minutes a day […]
-
What Are the Best Multivitamins?
Updated: January 2021 A few years ago, a private client of mine gave me the opportunity to look more closely at the best multivitamins. She wanted to know if she should be taking a multivitamin, and if she should be giving one to her children. Of course, she also wanted to know which brands make […]
-
Complete Non-Toxic Baby Registry Checklist
1. Safest stroller / 2. Pocket bib / 3. Rash protection / 4. Non-toxic car seat / 5. Better cloth diapers / 6. Plastic-free breast milk storage / 7. Silicone spoons / 8. Nursery air filter Pulling together this list of all the non-toxic baby registry items a conscious parent could possible want was fun! […]
-
A Beginner’s Guide to Finding the Best CBD Oil
By John The CBD oil industry has exploded over the last year or so, and many people are touting the benefits: better sleep, reduced anxiety, controlled pain, and more. Some of you have written us asking how to try CBD oil (also known as hemp oil) safely, and you are confused by the multitude of […]
-
Prenatal Vitamin Guide
By Maia James, with research and recommendations by Michael Hopkins, PhD Important CYA StatementWith this guide in particular, I feel like it’s SUPER important to stress that we aren’t doctors. (Well, Michael is actually a doctor—he has his PhD—just not THAT kind of doctor). Please consult with yours before taking our advice! I’ve been trying to […]
-
Healthy Olive Oil Guide
“…It’s not only wine that sings Olive oil sings too It lives in us with its ripe light And among the good things of the earth I set apart Olive oil…” -Pablo Neruda- How to Pick the Healthiest Olive Oil For decades we’ve known about the benefits of the “Mediterranean diet” (fresh fruits and veggies, […]
-
Baby-Biotics: What are the Best Probiotic Supplements for Babies & Kids?
After Maia posted about multivitamins last summer, we were flooded with questions about probiotics. Should you be giving your babies and kids probiotic supplements? And if so, which brands are the Good Stuff? Probiotics are a complex and fascinating topic. I’m a Certified Holistic Health Coach, but not a physician, so I’m not here to […]