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Best Prenatal Vitamin Guide
In order to make our Best Stuff category, a vitamin brand needs to provide third-party lab Certificate of Analysis that confirm both the absence of contaminants and a validation of the ingredients listed on the label.
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What Are the Best Multivitamins?
For adults, there is no harm in taking a multivitamin, even if the benefits aren’t clear. In general, I recommend against giving a multivitamin to very young children, for reasons I’ll explain below. My opinion is that high-quality multivitamins for kids six and older are without risk and they may be beneficial.
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Red Light Therapy: Is It Safe and Effective?
1. Joov / 2. Mito / 3. Rouge / 4. iRestore / 5. Gemba By John Goss With research provided by Michael Hopkins, PhD. Skip to: The term red light therapy (RLT) has caught our attention several times over the last five years or so. According to those championing this treatment, just a few minutes […]
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Complete Non-Toxic Baby Registry Checklist
1. Safest stroller / 2. Pocket bib / 3. Rash protection / 4. Non-toxic car seat / 5. Better cloth diapers / 6. Plastic-free breast milk storage / 7. Silicone spoons / 8. Nursery air filter Skip to: Pulling together this list of all the non-toxic baby registry items a conscious parent could possible want […]
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A Beginner’s Guide to Finding the Best CBD Oil
The CBD oil industry has exploded over the last year or so, and many people are touting the benefits: better sleep, reduced anxiety, controlled pain, and more. Some of you have written us asking how to try CBD oil (also known as hemp oil) safely, and you are confused by the multitude of options. In […]
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Healthy Olive Oil Guide
“…It’s not only wine that sings Olive oil sings too It lives in us with its ripe light And among the good things of the earth I set apart Olive oil…” -Pablo Neruda- Skip to: How to Pick the Healthiest Olive Oil For decades we’ve known about the benefits of the “Mediterranean diet” (fresh fruits […]
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Baby-Biotics: What are the Best Probiotic Supplements for Babies & Kids?
After Maia posted about multivitamins last summer, we were flooded with questions about probiotics. Should you be giving your babies and kids probiotic supplements? And if so, which brands are the Good Stuff? Probiotics are a complex and fascinating topic. I’m a Certified Holistic Health Coach, but not a physician, so I’m not here to […]
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How to Choose a Water Filtration System
After the headlines about the water woes of Flint, Michigan, many of us were reminded of how lucky we are to be able to filter our water so that we can stop contaminants before they get to us. Should You Worry About YOUR Water? Of course, lead-contaminated water is not a problem limited to Flint. […]