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Heavy Metals in Chocolate: How to Eat This Superfood Safely
Rich in polyphenols, dark chocolate deserves its “superfood” designation, but many of us are worried about the recent Consumer Reports that highlights the high levels of certain heavy metals in chocolate. I turned to Dr. Michael Hopkins to help me sort through the alarming headlines–and to see if there is a way to enjoy chocolate safely!
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Last Minute Gift Ideas
If you have a few people left to buy for, and you’d rather shop from your bed than brave the freezing, crowded streets, here are ten ideas for instant gifts from ethical brands. Happy holidays! Stay sane,
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Safe, Non-Toxic Toy Guide
Happy holidays! We hope this non-toxic toy guide is helpful for those of you looking to have a toxin-free and environmentally-responsible holiday! This post may contain affiliate links. Please read our disclosure page. Skip to: Toys, like evvvvverything else, can introduce toxins into your home, to say nothing of the environmental impact of producing and […]
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2022 Healthy Gift Guide
As always, our holiday guide highlights dozens of unexpected, joyful gift ideas from conscious, healthy brands we love. Some of these items are offered in our online store, and if not we’ve included links to shop. In some cases, we may earn a commission for the referral, but the price is always the same for […]
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Non-Toxic Baby Wipes Guide 2022
Choosing eco-friendly, non-toxic baby wipes is more confusing than ever with more “organic” brands than ever. Avoid wipes with “fragrance,” or any ingredients that begin with PEG–and wipes made of plastic.
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Best Prenatal Vitamin Guide
In order to make our Best Stuff category, a vitamin brand needs to provide third-party lab Certificate of Analysis that confirm both the absence of contaminants and a validation of the ingredients listed on the label.
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Healthy Jarred Baby Food Guide
What is the best jarred baby food in 2022? I didn’t find any Best Stuff, but there’s plenty of Good Stuff–and you’ll want to check out the Okay Stuff and Sneaky Stuff–there are some surprises in there! I also offer some information about what you should and should not freak out about when it comes to heavy metal contamination in baby foods.
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Natural Dish Soap Guide
The vast majority of “natural” dish soaps contain a ton of chemicals that you don’t want to ingest when dish soap residue remains on dishes. This guide will help you buy the best natural dish soap–ones that work well and do not harm you or the planet.
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Healthiest Fruit Popsicles Guide
Making your own will result in the very healthiest fruit popsicles, especially since every store-bought one comes in plastic. Sometimes it makes sense to buy fruit pops to have on hand in the summer. Read on for our picks for the healthiest fruit popsicles you can find in a grocery store.
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Safe Deodorant Guide
The good news is that there are a ton of safe, natural deodorants to choose. They come in sticks, jars, roll-ons and sprays. And, yes, many of them actually work. Here is how to find them.