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Pesticides in Organic Oatmeal & Oat Products
Are you worried about pesticides in organic oatmeal? We have been fielding a lot of questions about Roundup in oat products since news of EWG’s study on glyphosate broke the other day.
The thing that’s troubling my readers most is the headline that glyphosate was found in some of the organic product samples tested. I’m not worried about this, and I don’t think you should be either.
Why I’m Not Worried about Pesticides in Organic Oatmeal
Although 5 of the 16 organic samples tested positive for traces of glyphosate, none of these samples exceeded EWG’s limit of 160 parts per billion.
For example, while Bob’s Red Mill organic rolled oats averaged 12.5 ppb of glyphosate, Bob’s Red Mill conventional rolled oats averaged more than ten times that much (150 ppb, which is still slightly below EWG’s limit for safety).
And again, it’s important to remember that 70% of the organic brands had NO glyphosate detected in them (and 100% were below a concerning level).
By contrast, almost 70% of the conventional samples of oat products exceeded EWG’s safety limit for glyphosate residue (and only 4% of the conventional brands had no glyphosate detected).
Some of these brands WAY exceeded safe limits of glyphosate: Quaker’s Instant Oats averaged a whopping 700 ppb, and even Barbara’s Multigrain Spoonfuls had 320 ppb.
(By the way: the safe limit for glyphosate set by EWG is 100 times lower than that set by the EPA.)
Bottom Line: Pesticides in Organic Oatmeal
I admit it, this new study is super depressing when I think about:
- The pesticide load to which the average American child is exposed, from the food they eat to the lawns they play on;
- The body burden of people who work with Roundup and other pesticides daily (like this guy, about whom I am sure you’ve all read);
- The health of the communities whose water is contaminated by agricultural run-off;
- The tremendously negative impact glyphosate and other pesticides have on the environment.
But here’s a small silver lining: this study offers convincing evidence that organic products–even highly processed ones from big brands like Kashi or Cascadian Farms–really are NOT contaminated with pesticide residues.
What We Can Do
For now, all we can do is vote with our dollars and support the companies selling organic foods, with confidence that these products really are worth the extra cost. (I would also argue we should vote with our actual votes to make sure we have good guys running the EPA!).
P.S. The timing of this report on oat products just made my job a little bit easier, since I am finishing up our Healthy Boxed Cereal Guide this week. I was debating putting regular old Cheerios under “The Okay Stuff,” since the ingredients aren’t so bad. Learning that Roundup contamination in Cheerios exceeds EWG’s safety limit by nearly five times makes my decision easy on this: Cheerios are Bad Stuff.
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