Healthy Eating Consulting

Suzanne-HeadshotAre you a busy mom who knows what you should be eating–but are too overwhelmed and exhausted to follow through? Suzanne has over 40 years experience studying, experimenting, and cooking healthy food for  herself, her husband, her children and her grandchildren. Consulting is done over the phone with support via email. Each conversation is designed to meet you where you are and answer your specific needs and goals.

The topics you might discuss include:

  • The secret to setting clear, effective goals and how to make HABIT CHANGE that lasts.
  • What foods to eat for HIGH ENERGY and what foods are depleting your energy.
  • WHO you are when you eat is as important as WHAT you eat, so you will learn HOW to eat so that you are in COMPLETE INTEGRITY with who you want to be.
  • The truth about DROPPING those extra 5 to 10 pounds that has nothing to do with what you EAT.How to eat for SUPERIOR HEALTH and speed up your metabolism.
  • How to develop your INTUITION about food.
  • FOOD ENERGETICS and the different energies of food and how you can use that information to effect your mood.
  • Which foods provide MORE ENERGY for your body type and which foods deplete your body.How to DETOX every day without having to just drink green juices and starve yourself.
  • WHAT to eat and HOW to prepare delicious meals and healthy snacks and desserts that you and your family will LOVE.
  • Learn about the CIRCLE OF LIFE and how to truly nourish yourself.
  • How to set yourself up for INEVITABLE SUCCESS.
  • How to make PERMANENT CHANGE without having to remember to be different.
  • How to get motivated and stay motivated to get results and  STAY ON TRACK.

If you are interested in consulting with Suzanne and want to explore any of the above, and acquire ideas for feeding your family heathy food that they will enjoy, simply email Suzanne@gimmethegoodstuff.org.