88 Acres seed blend (organic pumpkin seeds, organic sunflower seeds, ground flax seeds), gluten‑free certified oats, brown rice syrup, maple syrup, cranberries (cranberries, apple juice concentrate, sunflower oil), zante currants (zante currants, sunflower oil), blueberries (blueberries, apple juice concentrate, sunflower oil), sea salt, cinnamon.