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The Problem with Organic Frozen Waffles (and an Easy Sprouted Waffle Recipe)
Children seem to move through “food kicks.” They’ll eat a particular food for a while and then a week later they suddenly stop liking it. Or sometimes they’ll hone in on a particular food and will eat only that. My grandsons Felix and Theo both go through stages where they want only waffles for breakfast, […]
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Squash (or Pumpkin) Cranberry Muffins
If you’re a regular reader, you know I dabble with a Paleo diet. While I am not a big meat eater, I do like Paleo baking recipes because they don’t include wheat flour or other grains, so they are good for many of my clients who are avoiding these ingredients. Paleo recipes also don’t include […]
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Muffins Without the Muffin Top
Over my many years of dietary permutations, I discovered through experimentation that bread and flour products were compromising my health and my waistline, especially once I reached middle age. So imagine my excitement when—a few years ago—I discovered a new food movement called Essential Eating.