If you're a regular reader, you know I dabble with a Paleo diet. While I am not a big meat eater, I do like Paleo baking recipes because they don’t include wheat flour or other grains, so they are good for many of my clients who are avoiding these ingredients. Paleo recipes also don’t include white sugar---something we all should avoid!If you're looking for a way to get your kids to try
breakfast
The Problem with Frozen Waffles & an Easy Sprouted Waffle Recipe
Children seem to move through “food kicks." They'll eat a particular food for a while and then a week later they suddenly stop liking it. Or sometimes they’ll hone in on a particular food and will eat only that.My grandsons Felix and Theo both go through stages where they want only waffles for breakfast, and their parents have tried to keep the healthiest frozen variety on hand for busy
Muffins Without the Muffin Top
-By Suzanne (AKA "Nana")Yum! Fresh bread and butter, homemade blueberry muffins, pancakes with warm maple syrup, cookies fresh from the oven! These are just a few of my favorite things (sorry, I am a Vermonter and Trapp Family/Sound of Music enthusiast). Baked goods are especially hard for me to resist with the cooler fall weather coming.Two of my top core values are maintaining my health
