Olive Oil

“…It’s not only wine that sings Olive oil sings too It lives in us with its ripe light And among the good things of the earth I set apart Olive oil…” -Pablo Neruda- How to Pick the Healthiest Olive Oil For decades we’ve known about the benefits of the “Mediterranean diet" (fresh fruits and veggies, fish, whole grains, red wine, and olive oil). Modern science tells us that of those foods,