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Fool-Proof Ways to End Mealtime Battles with Kids
Helping your child identify the specific obstacles helps to make some small but significant shifts in the meal-time dynamic that can help bring the focus back to the joy of wholesome eating. Here’s how.
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Resilience in Children: Why This Matters (And How to Make School Separation Easier!)
Over the last few years, there has been much attention drawn to this idea of “grit” as being a more important predictor of success than brains. I recently sat down with Inna Thomka, a licensed social worker with a decade of experience working with a diverse population, to discuss why grit, which she refers to as […]