Even in places with “good water,” what comes out of our faucets is often contaminated with a wide range of toxins, heavy metals, and trace pharmaceuticals.
The sheer volume of water-treatment options is staggering. We offer only a limited number of filtration systems in our online store because most folks need only one of a few options. We see no need to make things more confusing!
In this post I’ll tell you what you want to get out of your water, and then four filter options that will do that.
What You Want to Get Rid of
The main things we want to get out of our water are as follows:
1) Chlorine
Chlorine is used to kill many biological agents, including bacterias like cryptosporidium, giardia, and cyclospora. Chlorine is incredibly effective, but chlorine in drinking water is implicated a wide variety of health problems, from cancer and heart disease to reproductive problems and more.
2) Heavy Metals
Lead, cadmium, arsenic, chromium, mercury, and more easily bio-accumulate in our bodies and can cause serious long-term health problems.
3) Pharmaceuticals
This is a relatively new source of toxins now found in water supplies throughout the world. Pharmaceuticals pass though those who take them and are eliminated through our urine. They are flushed and later show back up in drinking water.
4) Industrial products/byproducts
DDT, Dioxins, Percholate, Hexachlorobenzene, MtBE, PCB’s, Chromium VI and many others can now be found in the water of many towns.
5) Radioactive elements
These are now showing up in some locations. If you have them, you should of course filter them out. This usually requires reverse osmosis technology.
6) Fluoride
While our recommendation has always been in favor of filtering fluoride out of your drinking water, we had, up until recently, taken a moderate stance on the issue, acknowledging the ongoing risk/benefit debate. However, this ruling/recent news on fluoride cements our stance that it is important to filter fluoride out of your water because it IS neurotoxic. If your or your child struggle with cavities, consider a fluoride toothpaste, because treatment of cavities is not without its own toxins/trauma.
7) PFAS
These “forever chemicals” are linked to serious health risks, including hormone disruption, immune system suppression, and an increased risk of certain cancers. PFAS are highly persistent in the environment and the human body, meaning even small amounts can accumulate over time. Since they’re found in tap water, food packaging, and even rainwater, filtering them out with a high-quality water filtration system is one of the best ways to reduce exposure.
If you want to know what contaminants are in your water, you can test your water with this kit.
How to Choose the Best At Home Water Filter
Obviously, we’d all like to enjoy the best water quality possible, but the world of water-filter technology is confusing to navigate. Our readers often ask: How can I quickly learn what filter is best for my family’s needs? How can I be sure the filter I bought is doing what it claims to be doing?
I’ve been researching (and testing!) various types of water filters for decades now, so I’ll try to provide you with my understanding of this issue, and help you choose the best water filter for your family.
Types of Water Filters
The most widely available and effective water filters are as follows:
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Carbon/activated carbon filters: Activated carbon chemically bonds with and removes some contaminants in water that is filtered through it. Some carbon filters just remove chlorine and improve taste and odor, while others remove a wide range of contaminants including lead, asbestos, mercury, and volatile organic compounds (VOCs). Activated carbon cannot effectively remove common “inorganic” pollutants like fluoride, arsenic, nitrate, hexavalent chromium, and perchlorate.
There are two types of carbon filters:
a. Granulated activated carbon (GAC) filters: These filters contain fine grains of activated carbon. Typically, they are less effective than carbon block filters (see below) because they have a smaller surface area of activated carbon.
b. Carbon block filters: Carbon block filters are made from pulverized activated carbon that is compressed into blocks. They are typically more effective than granulated activated carbon filters because they have more surface area. - Ceramic filters: These do not remove chemical contaminants, but they have very small holes throughout the material that block solid contaminants such as cysts and sediments.
 - Kinetic degradation fluxion (KDF) filters: KDF is a combination of copper and zinc. It creates an electro-chemical reaction. During this reaction, electrons are transferred between molecules, and new elements are created. Some harmful contaminants are changed into harmless components. Some heavy metals–such as copper, lead, mercury and others–react to plate out onto the medium’s surface, thus being effectively removed from the water supply.
 - Distillation: Water is distilled by boiling it and capturing the steam. The steam cools back into water. Many substances are left behind and the resulting water is purer. Unfortunately, most of the dissolved beneficial minerals are absent in distilled water. Also, many feel that distilled water is considerably more caustic and will rob minerals from our bodies. Although this topic is robustly debated, we feel that this technology is not a good solution for filtering water when there are so many better, and less expensive, solutions.
 - Mechanical filters: These filters have tiny holes that remove contaminants such as cysts and sediments. They cannot remove chemical contaminants. They filter essentially the same things that ceramic filters do.
 - Reverse osmosis filters: This process pushes water through a semi-permeable membrane that blocks particles larger than water molecules. Reverse osmosis can remove many contaminants not removed by activated carbon, including arsenic, fluoride, hexavalent chromium, nitrates, and perchlorate. However, reverse osmosis does not remove chlorine, trihalomethanes, or volatile organic chemicals (VOCs). Many reverse osmosis systems include an activated carbon component than can remove these other contaminants. Quality can vary tremendously in both the membrane system and the carbon filter typically used with it. Consumers should also be aware that reverse osmosis filters use 3-to-20 times more water than they produce. They waste quite a bit of water. One exception is this RO filter.
 
There are other types of water filtration methods out there, but the above technologies are usually the simplest and most cost effective ways improve the water quality in your home.
What About Charcoal Filtering Bottles?
Activated carbon is a great filter medium, but usually water is forced through the charcoal by the pressure in the system. When you just drop a stick of charcoal into your water bottle and head off to yoga, there is simply not enough time for any significant filtration to occur.
Which Water Filter Is the Most Effective?
We offer two basic types of filtration systems in our store because we believe these are the best water filters.
1. KDF/GAC/PFAS/Carbon Block Filtration. These filters take care of most of the contaminants found in municipal drinking water, including PFAS chemicals. This model includes an optional fluoride filter. Requirements: A hole in your countertop. Do you live in a city? If so, you should invest in a pre-filter for your system.
2. ZIP Countertop Reverse Osmosis filter system. These filters are perfect for folks who cannot put a hole in their countertop and/or have the modern type faucet that will not connect to the KDF/GAC/carbon block countertop unit. They are also great for folks who may have radioactive elements in their water. RO gets rid of PFAS, too.
A Word About Reverse Osmosis (RO) Filtration
RO does a great job filtering water of just about everything. One of the downsides is that RO traditionally wastes 4-5 times as much water as they produce. The ZIP limits the amount of waste-water and even stores it in a special chamber so that it can be used elsewhere in the home (we use ours to water plants).
So how can we know if a particular filter manufacturer is producing effective water filters?
There are independent testing agencies that test contaminated water after it has passed through a test filter. If the filter removes all, or nearly all of the specified contaminants, it qualifies for certification. One of the best certifications is the NSF 53 Protocol. Filters that show positive results are granted certification and can be trusted, in my opinion.
The Best Water Filter for Your Bathroom
Finally, it should be noted that chlorine (found in most water supplies) is as easily absorbed through our skin as it is through our stomach. Chlorine can also become a gas when heated and thus get into our lungs when taking a steamy shower. To prevent this, it’s worth considering a shower and/or bath filter. You also might consider a whole-house water filter; we wrote a whole article about that that you may find useful!
More Information About Chromium 6
We get a lot of questions specifically about this one, so here’s the bottom line on this toxin:
- Chromium-6 is really bad stuff–a well-established carcinogen.
 - California has set a maximum legal level of 10 micrograms per liter of chromium-6 (this translates to roughly ten part per billion (10ppb)). This California level is the most stringent anywhere, but they’ve set the more ambitious public health goal of .02ppb. The EPA, by the way, lacks a specific limit for chromium-6, but has set a standard of 100ppb for all forms of chromium.
 - Some level of chromium-6 may be in the drinking water of two-thirds of Americans. While this is the news grabbing headlines, it’s worth noting that only 2 percent of Americans’ drinking water contains levels above 10ppb, which is still some seven million people. (You can check your area here.)
 
Does the Gimme Clean Water Filter Remove Chromium-6?
The KDF/GAC filters in our store indeed capture chromium hexavalent. Whew!
The testing data shows that when water passes through our filter system, the chromium-6 is reduced by at least 90 percent. In my case, this means that my New York City water, which is estimated to contain .04ppb of chromium-6, should be reduced down to .004ppb.
When water spiked with high levels of chromium-6 goes through these filters, those levels drop to exactly the same level as the California law requires. This is great, but I was happy to discover that the testing is done on filters that have already filtered 20,000 gallons of water. In other words, because we recommend that those filters be replaced after about 5,000 gallons (every year or two), the filters that were tested should have been discarded years ago, but were still functioning very well, even with large amounts of chromium-6 dumped into them. This means that if you live in an area already below California’s legal limit for chromium-6 (as 98 percent of you do), and if you replace your filter every year or so, your exposure to chromium-6 via your drinking water should be negligible–at least 90 percent lower than the unfiltered water in your area.
If you are using a different water filter, you should definitely contact the manufacturer to be sure it is reducing the chromium-6 level down to 10 micrograms per liter or less, and ideally down below .02ppb.




                                    
                                    
                                    
                                    
51 comments
john Goss
We have filters for private wells that absolutely filter for lead and many other chemical and biological contaminates.
Feel free to contact me directly at john@gimmethegoodstuff.com and I can walk you through the process. Best, JohnCaiti
Hi there-
I just found out we have lead in our water and need to find a filter for our private well system. I don’t think the filters you carry are for private wells. Can you tell me the name of the manufacturer? Thank you!John Goss
Hi Lauren,
The shower filters are not tested to NSF 53 protocol because they are essentially there to catch chlorine, for which they are tested at another facility and at which they do quite well. Along the way they do filter lots of other things from the water, but because they are filtering hot water rather than cold, all sorts of things change. Most water filters are not meant to filter hot water. It is, however, important to filter shower/bath water because when chlorine in water is heated it becomes a gas and as we shower we can breathe in quite a bit of chlorine in gas form…NOT GOOD! We can replace any of the filters for any of the units we sell. I believe they are on our website, but I’ll double check. Best, John Thanks for the questions.Oooops! Yes, there is a typo! Thanks for catching it. It should read “NSF”.
Lauren
I am not very familiar with the NSF certification, so I just have a quick question! Above it states the filters are NSW protocol 53 certified in the section “So what filter should you buy” paragraph 2. Other places you say NSF protocol 53 certified. Is the “W” in NSW just a typing error? Like I said I haven’t done any of my own research on this yet, so I wanted to ask if it was a different thing!
Are your shower filters NSF 53 protocol certified as well? Are the filter replacements for the shower filter the KDF ones available on your website under the other filter replacements, or are those KDF replacements for the kitchen filters? If not, where would I purchase a replacement for the shower filter when needed, or do you replace the whole thing? Thank you!John Goss
Hi Kary,
John here… You and I have discussed this via email, but it is such a good question in light of new data about Chromium VI, that I hope you don’t mind if I address it in an open forum. We love sharing good questions… For the rest of you….Kary emailed me today with good questions about our water filter technology. She had spotted the startling news regarding Chromium VI being found in many US water supplies. (Chromium VI is the chemical culprit in the film “Erin Brockovich”). I’ll admit to thinking that since Ms Brockovich successfully sued the folks who were dumping this toxin, and since it was so widely publicized, that it was no longer of concern to most of us. Boy was I wrong! This is from the CNN website… “But this new analysis from the Environmental Working Group, an independent advocacy group, examines evidence from water systems throughout the nation and concludes that the tap water of 218 million Americans contains levels of chromium-6 that the group considers dangerous.” That got my attention and it got Kary’s attention too! Several months ago Kary had purchase one of our water filtration systems for her home, and today she contacted me wondering how well her new filter system did against Chromium VI. Happily I was able to show her an independent lab report showing that our KDF/GAC filter reduces Chromium VI by 93%. This means that if water going into the filter has 3 times the EPA allowed amount of Chromium VI, the water coming out of the filter system will have just 0.01 PPM (Parts per million). So what does that mean? California is proposing what will arguably be the world’s most stringent regulation of Chromium VI in water. The level they are proposing is 0.02PPM. This is less than one half of what the EPA now allows. Thank you California! So I think that Kary and I can both breathe a bit easier knowing that our filter systems result in only 1/2 of the very strict California allowable levels of Chromium VI. .01 is half of .02 Thanks Kary for your concern…good on you! If, like Kary, you are concerned about the quality of the water you drink and bathe in, you can go to our site to see our water filter systems. https://gimmethegoodstuff.com/?s=water filter Also, please feel free to contact me directly if you have specific questions. Best john@gimmethegoodstuff.comKary
Do you have the performance data sheets for the water filters you carry available?
Jodie
I am wondering if there is a whole house filtration system that you would recommend? Otherwise I’m thinking of getting a whole house reverse osmosis and then adding the filters you sell here like the bath ball etc to make sure I get all of the contaminants out, what would you recommend? Thank you so much:)
Larry Adkins
Thanks for your nice explanation.
Very Helpful Post, Thanks for Sharing :)
Hannah
For living in this world, there is no alternative of water for the body to save a life. Water is a must to run the body. Water aids to run the body properly and helps to do all the functions well. Water is very essential for the cleansing system. Now the medical association has found that the body needs water to maintain the normal function of the body. Our body is made of mostly 70% of water. If we analyze the amount of water in our body we find that in blood the amount is 80%, in the brain, this is 75% and our main filter named liver is 96% water. You badly need to choose the best reverse osmosis system to fulfill the requirement of lives. Further more visit here- http://www.ewaterpurifier.com/buying-guide-best-reverse-osmosis-system-2016/
Theodora
Hi John,
When the time comes for me to change the fluoride filter do we just email you since this is not on your product shopping list or do you plan to add these items per Graciela’s above comment? Thank you, Theodora