What makes a diaper Good Stuff?
I hope all of this helps you guys understand a little more about what makes a healthy baby diaper that’s friendly to the environment. Still, there are dozens of “green, “biodegradable,” or eco friendly diapers on the market; how can we know which ones to buy?
In order for a disposable diaper to be “Good Stuff,” it must:
- Be free of artificial fragrance, dyes, and lotions, all of which have the potential to contain irritants/allergens/toxins and simply aren’t necessary in any diaper. This disqualifies some otherwise decent choices, such as the inexpensive (but, unfortunately, lotion-infused) Aldi diapers.
- Explicitly state that it is free of phthalates, since this cannot be assumed, unfortunately. \
When we talk about the chemicals and additives in diapers, we’re mostly talking about substances that can cause harm to your baby or the environment (often both). Even if these substances don’t harm your baby directly, anything that harms the planet is ultimately harmful to humans, too!
In simpler terms, a non toxic diaper won’t harm plants or animals at any point before, during, or after it’s produced.
Most diapers harm the environment before they even reach store shelves. Every chemical, from dioxins to polymers, ends up in the water supply. And unfortunately, from there, these chemicals can enter the food chain in a few ways.
Most of the time, such toxins are consumed by hungry marine life, which is consumed by larger marine life, which is consumed by humans. Scientists have already found that chemical-derived microplastics have the potential to change human DNA.
These two criteria are the bare essentials if your only concern is the safety and well-being of the diaper user. (But I know you all are better than that!)
Given the significant environmental impact of disposable diapers, a “Best Stuff” diaper also must:
- Be either Elementally Chlorine Free (ECF) or Totally Chlorine Free (TCF). For the reasons explained above.
- Be free of petroleum-derived plastics. There are now enough bamboo and other plant-based diapers on the market to eliminate any brand that uses petroleum in its production from the Best Stuff category, even if it poses no real risk to the baby wearing the diaper. This is a happy change from when we wrote the first version of the Gimme the Good Stuff Disposable Diapers guide.
Best Diapers for Sensitive Skin
Kudos is our pick if your baby is prone to rashes or eczema. It’s the first disposable diaper to have 100% cotton touching your baby’s skin, and no plastic. Cotton is naturally soft and hypoallergenic, so it is less likely to irritate sensitive skin.
Do biodegradable diapers exist?
By virtue of using plant-based rather than petroleum-based ingredients, the diapers that we’ve labeled as Best Stuff are inherently compostable or biodegradable to varying degrees. Some of these brands supplement with a “bio-based SAP” or with cornstarch in the absorbent core to limit the amount of traditional SAP used. The other core component, “fluff,” is wood pulp (cellulose) that undergoes a more traditional bleaching process.
Many people criticize diaper brands that market themselves as “biodegradable” or “compostable” because:
- Traditional landfills are inherently non-conducive to biodegradation due to an absence of oxygen, soil, and microorganisms.
- Compostable is only relevant when you have a way to compost where you live (keeping in mind that human feces should not be composted!), and anyone who is planning to compost their diapers will need to make sure they understand how to do this properly.
Dr. Hopkins and I agree that, despite these concerns, there are still valid reasons to choose a “compostable” or “biodegradable ” diaper brand. Namely, a reduction in use of petroleum on the production end, as well as sending a message to the industry about the demand for more environmentally sustainable consumer products.
Before I tell you which are the very best disposable diapers, here’s why you shouldn’t use any of them, even the ones I can sell you from our online store:
- Conventional plastic diapers contain small amounts of dioxin—a byproduct of the bleaching process. As discussed above, this doesn’t pose a risk to your baby, but it’s really bad for the environment.
- Even if you use non toxic disposable diapers, you’re probably familiar with the little gel clumps that sometimes stick to your baby’s skin when you wait too long to change her. Known as SAP (Super Absorbent Polymer), some people worry about it because it was linked to toxic shock syndrome when it was in tampons. While I don’t think it causes a health risk to babies, it is not biodegradable, and thus not an earth-friendly choice.
- A Greenpeace study found the hormone-disrupting TBT (tributyltin) in many diaper brands.
- I know we are all bored with the landfill stats, but the fact remains that a disposable diaper can take as long as 500 years to decompose.
- In response to the popular misconception that cloth diapers are just as bad for the environment as disposables (a myth propagated by a study funded by Procter & Gamble), an independent report found that disposable diapers produce more than 50 times the waste of cloth diapers and use twice as much water and triple the energy.
What about cloth diapers with flushable liners?
I didn’t use them myself, but tons of readers and friends are devoted to the so-called “hybrid diapers” with the flushable liners.
The truth about these products is that they aren’t even really flushable. All flushable products must either be initially small enough to flush (which the liners are not) or dissolve when exposed to water. These liners obviously don’t dissolve when wet or they would be unsuitable for their purpose!
In other words, it would be impossible to manufacture a liner that is both flushable and effective.
While they do break down eventually, it’s not quick enough to negate their negative impact on the environment—or your bathroom pipes. Not only will they clog up home plumbing and septic systems, but they linger in sewers and other waterways. Because of the aforementioned conditions in landfills, they may be there for years.
The consensus? Hybrid diapers are an improvement over disposable diapers, but they still are not as good as cloth diapers. Our favorite cloth diaper brand is Esembly. Use code GOODSTUFF10 for 10% off.
268 comments
Nicole
Any thoughts on the new Pampers Pure line?
Stephanie
Same here, would love to see these reviewed in a new guide! Thanks as always for your wonderful research and help.
Rachel
Please update on the new Cuties Complete Baby Care diapers and wipes.
www.cuties.com
Thanks
Kelsey Sullivan
There are so many new bamboo/natural diapers coming out. Any idea when an updated guide might be ready? Particularly curious about the new Pampers Pure, Andy Pandy, Mama Bear, Happy Little Camper, and Cuties.
Kimran Buckholz
In the copy of your glossary that I have it says that polypropylene ‘contains additives that have been shown to leach, raising safety concerns.’ Does that make polypropylene less safe? Thanks!
Kimran Buckholz
THANK YOU SO MUCH!
Jenna
Have you seen or looked into the new Pampers Pure line? The claims they make about eco-responsibility and skin safety seem to align with brands like Bambo, etc. They also are cheaper, which would be fantastic! I don’t want to fall into greenwashing though and am skeptical. I WOULD be happy to support a major brand taking a more responsible approach to manufacturing and providing products that are safe for my forthcoming little one!
Jenn
I too am curious about the new Pampers Pure! An updated guide would be greatly appreciated!
Kristin
Hi! Any thoughts on Amazon’s brand of diapers/wipes?
Crystal
Hi there, I love your site!
Any thoughts on the new pampers pure?
Amanda
Hi! I was wondering if you were able to review the babyganics diapers yet? I cannot find the ingredients list for them anywhere. They say natural seed oil blend but im not sure what else is it it…maybe you found more info on them? I love your site btw!!
Maia James
Nope! Fortunately, polypropylene is a super safe, non-leaching type of plastic.
Kimran Buckholz
We have mostly used cloth diapers, but needed something more absorbent at night. Therefore, we use Bambo Nature Diapers almost exclusively. I chose them due to the great eco-friendly reviews they have received. However, I was looking at the label and noticed that they have polypropylene on the outer and inner sides. Isn’t this worrisome?
Thanks in advance!
Robin Laribee
I’d be interested to hear your thoughts on Amazon’s newest “Mama Bear†brand diapers. They are marketed as “hypoallergenic, fragrance free, and free of environmental chlorine.†They appear to be trying to compete with brands like babyganics, honest company, and seventh generation. I’ve tested them for a week now and love them. We’ve previously used honest company, but these are soo much softer, more flexible, thinner, and cheaper…hoping they really do compare in terms of safety.
Elena
I would LOVE, LOVE, LOVE a look into parasol diapers please! I know there have been a few requests and I’m sure for many other brands too, and you’re swamped but it would be greatly appreciated!
Thank you so much!
Chris
This article seems a little out of date as it shows the old version of Bambo which appears to be universally applauded as the best option. However, the new version now seems universally hated in that they leak and have much less absorption and cost more to add insult to injury.
Can you update your article to let us know what you recommend now? As while the old ones are still available on sites like Amazon, I imagine not a good idea to go with a brand that may run out at any moment.
Gus Carrillo
Bambo diapers were the best we never had any problem with them at all. Recently they redesigned them and the past 3 months have been terrible they have leaked almost every night and blowout are more frequent. The old design was great. Now I’m looking for new diapers so disappointed.
ashley marconi
I am anxiously awaiting your updated diaper guide. Any thoughts on the Thrive brand? Mixed reviews on the Bambo have be looking for a cost comparable alternative.
Jessica Z.
What is your opinion about Parasol Diapers? I sent a simple email requesting ingredients and this is the reply I received (not great).
- The wood pulp (from US) makes up the highly absorbent core of our Parasol diapers. It is chlorine-free, fragrance-free, and sourced only from certified sustainably managed forests,
- Polypropylene nonwoven (from Czech Republic) makes up the breathable, gauze-like material you see on the outside of your baby’s diaper.
- The hook & loop closing tabs (from Turkey) keep your baby’s diaper secure while being comfortable.
- The polyethylene film (also from Turkey) makes up the printed, breathable back sheet of our diapers.
- The latex-free, hygiene-grade elastic (from South Korea) is used only in our leg cuffs; the gentle elastic allows for a comfortable fit for your little one.
- Lastly, the super-absorbent polymer (from Japan) is mixed with our wood pulp to create an incredibly absorbent core that keeps your baby dry and prevents leaks and blowouts.
Becca V
We use Bamobo diapers and love them but they just can’t handle the night without leaking. Can you please recommend a good nighttime/overnight diaper? Thanks!
Sara
where can we find your updated guide on safe diapers?
thank you
Tigermoongypsy
I bought these at Target to try out since they were on sale, and when I opened the packaging, they emitted a chemical smell so strong that I had to return them. It may have been a one time occurrence, but I have not gone near them since.
Tigermoongypsy
I was about to try these out until I found out they are manufactured in China! Looks like I’ll be sticking with Bambo Nature even though they recently raised they’re price significantly.
Leah
As everyone knows Bambo nature has reinvented their diaper with a new design and a few different changes. What I was wondering is does the new bambo design use less SAP than their old green pack? I looked on their website and they mentioned how they made the new diapers thinner, and more flexible and all that jazz but never mentioned if they changed the amount of SAP they use. I was just wondering cause I noticed the exorbancy in the new diaper is different from the old diaper and feels different when wet and was wondering if that had anything to do with it.
Cara Mathews
I found this on the Pampers Website
What We Don’t Add to Pampers Products
To help answer questions we receive from parents about what’s not in Pampers diapers and wipes, we’ve compiled a list of what we don’t add*.
If you have any questions about Pampers products, please visit our FAQ page or call 1-800-726-7377.
- Bisphenol A (BPA)
- Dioxins
- Disperse Dyes
- Elemental Chlorine
Pampers does not add chlorine to diapers and uses an elemental chlorine-free process to purify the fibers in diapers. The FDA considers this method to be safe and dioxin free.
- Ethanol/Alcohol
Pampers wipes and diapers are ethanol free, so they are labeled as alcohol free, which is commonly understood to mean free of ethanol and isopropyl (or rubbing alcohol). These types of alcohol can dry out baby’s sensitive skin.
- Natural Rubber Latex
- Lead and Mercury – in printed inks
- Organotins
- Parabens (see preservatives below)
- Pesticide Residues
- Phenol
- Polyvinyl Chloride (PVC)
- Specific Preservatives
Pampers does not use preservatives in our diapers. We carefully select preservatives for our baby wipes to keep them pure and fresh. We do not use MIT or CMIT; formaldehyde or formaldehyde releasers; parabens; quaternary ammonium compounds (QACs); and triclocarban or triclosan.
Molly
Thrive Market just released their own diapers and wipes. I’d love to hear your thoughts of the ingredients, since you’re so much more versed in this than I am. They must the ingredients in their site, which I appreciated. They are:
Totally Chlorine-Free Wood Pulp (From Sustainably Managed Forests, No Optical Brighteners), Absorbent Bio-Core (Wheat/Corn Polymer Blended With Sodium Polyacrylate), Plant-Based PLA (Inner & Outer Layer), Safe Adhesives (In-Seams & Joints), Polymer Spandex & Polypropylene (In-Leg/Waist System), Ink (Made Without Heavy Metals in Printed Backsheet), Citrus Extract & Liquid Chlorophyll (Natural Acting Odor Blockers in Bio-Core
ALEXA
Most of the negative reviews I have seen are about the new, redesigned version (white package). It appears that the updates were purely cost cutting measures. I love the old Bambo and have used them for both my boys with very sensitive skin. I am sad that Bambo messed with a good thing. I am interested to see the write-up on parasol. The old Bambo (green) is becoming harder to find.
ALEXA
Most of the negative reviews I have seen are about the new version (white package). I love the old Bambo and have used them for both my boys with very sensitive skin. I am sad that Bambo messed with a good thing.
Stephanie
I have a question because i’m researching and cannot seem to find the information I am looking for. What is your opinion on “Cutie Diapers”? I see mixed reviews and I cannot find a webpage that lists the ingredients and I’m hearing that they have dyes and then other sites are saying they are all natural, but than another site is saying they have bleach in them. So I want to know your take on them because I do not want to use them on my son if they will give him a rash or cause harm to his body. I currently go between using Bamboo and Kirkland.
delina
Hi! My daughter is 8 months old and has eczema since she was 7 months. I’ve been using Honest pods for her clothes and Pampers Swaddlers. I use California baby shampoo, but not all the time and only for her hair. I thought maybe to try Green Shield laundry and Honest diapers. Also I saw Green Goo’s baby balm and Babo botanicals oatmeal calendula and was wondering if it’s ok to use for her. What would you suggest for laundry, diapers, lotion?
Thanks.
Abby
I looove bambo nature but just came across Parasol. Amy insight into this diaper??
Michelle
Bambo recently changed their diapers, citing a reduction in SAP however they just do not perform as well as they used to given now they are so thin they don’t hold anything in and instead just sag after #1 and 2. So frustrating because I’ve used them for 2 years and now feel like I have to start over.
Maia James
actually, these look good to me!
Flor Bott
Omg love your site!!
What do you think of Thrive Market Brand of Diapers?? Here’s their ingredients:
totally Chlorine-Free Wood Pulp (From Sustainably Managed Forests, No Optical Brighteners), Absorbent Bio-Core (Wheat/Corn Polymer Blended With Sodium Polyacrylate), Plant-Based PLA (Inner & Outer Layer), Safe Adhesives (In-Seams & Joints), Polymer Spandex & Polypropylene (In-Leg/Waist System), Ink (Made Without Heavy Metals in Printed Backsheet), Citrus Extract & Liquid Chlorophyll (Natural Acting Odor Blockers in Bio-Core)
https://thrivemarket.com/thrive-market-diapers-x-large-27-lbs#pdp-long-description
Danielle
I use honest company diapers and never have issues, I only use them as night time diapers and use cloth during the day.
Shmoley
Delora seems to have disappeared from Canadian retailers. I can’t find them at Walmart and Costco anymore, but the Bio Baby appeared in their place. I wonder if it’s the same company under a new name.
Lisa
Any thoughts on Parasol Diapers?
Lina
Will Babyganics, Kroger natural diapers, and Kirkland be on your next diaper update?
Thanks for your site! Very helpful!
Abby
Do you have any research or opinion on Eco by Naty?
https://www.naty.com/us/diapers
Thank you!
Kayliegh
Hi. I just found this brand while researching on the internet.. what’s your take on these?
https://www.poofdiapers.com/
Ashley
Babyganics does greenwashing. They have terrible ingredients in their products and I do not trust them at all !
Kim
HI there~ You note that “an independent report found that disposable diapers produce more than 50 times the waste of cloth diapers and use twice as much water and triple the energy.” Can you provide a reference or link to this particular study? My husband is a scientist and needs scientific convincing of these exact types of statistics. Thanks!
Matt
I really love these as well, they work better for me than Bamboo size wise, their indicator works way better, they feel softer and seem to be equally safe , ( ie bamboo lined, no bleach, minimal sap,100% biodegradable), but I don’t know all the metrics used in comparing and would be interested to know how they stack up to Bambo because on the surface they seem like direct competition.
Jenna
I’ve used Andy Pandy and Bambo diapers on my 19 mo. old since birth and found both to have sizing/fit problems. I absolutely loved Andy Pandy but after 1 yr. or so they no longer fit properly. I switched to Bambo but now I’m having the same issue! As he gets bigger it is harder to stick with the brands I love! He is now in Bambo size 5 and they are extremely long, making them saggy in the bum and extremely high waisted, yet there is still a gap around his thighs. So, yes, we’ve had some leakage. Unfortunately time to find another brand—hopefully still in the “good stuff” category!
Matt
I’ve been using these and love them, and they seem to work better for us then Bambo but I also would love to know more about if they are as non toxic as they claim. Also I would love to see more detail on honest diapers since they are often available in a pinch
Maia James
Thanks for the suggestion—we will definitely add to our list:)
Maia James
Thanks Lisa! I like a reusable swim diaper, like these: http://amzn.to/2qVsTzm
Lisa riel
How about swim diapers!?!?!
We’re going on a trip soon and I would love to get your opinion!!! Thanks in advance!!! You’re amazing!!!
Stephanie
Hello!
Thanks for all that you do! When you get a chance, would you mind looking into Rite Aid’s Tugaboos diaper? I’m not expecting great things, but they claim a hypoallergenic center and lack the typical diaper smell, so they may be Okay Stuff. Good luck with the updates!
Maia James
It’s really an environmental issue more than a toxicity one.